A private, scored self-assessment about your porn habits — reflective questions, honest result tiers.
This self-assessment is a check-in, not a verdict. Six questions about control, escalation and interference in daily life, scored instantly into three tiers — low concern, worth watching, or a sign it may be time to make a change.
No data leaves your browser and no result is stored. If your score concerns you, the result page points you toward real next steps — including talking to a professional.
No. It's a reflective self-assessment, not a validated clinical instrument and not a diagnosis. Only a qualified professional can diagnose.
Nobody. The quiz runs entirely in your browser and nothing is saved or uploaded.